We are always talking about the benefits of using the buddy system. Especially when it comes to embarking on new healthy habits like a juice cleanse. Exercise is no different: studies show you are more likely to stick with a fitness routine when a partner is involved. Bonding over laughter and lunges? Sign us up!!
What makes working out together more fun? You can sweat without sacrificing your social hour. This workout takes the term power couple to a whole new level. Use the power of two to keep each other accountable and provide the actual resistance that makes the routine worth breaking a sweat.
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